Why should you choose me as your health coach?I bring over 20 years of professional nursing practice with over 10 years of experience in the diabetes, weight management and metabolic field. I give my clients what I call a “cone of immunity” which provides an open atmosphere for them to discuss life’s challenges in a non-judgmental setting. The focus is on you and your personals goals. It’s finally a setting where your concerns are actually heard and acknowledged!
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Did you know? 40% OF PEOPLE THINK COACHING WOULD TAKE LONGER THAN 6 MONTHS TO ACHIEVE RESULTS. STUDIES SHOW IT CAN HAPPEN IN AS LITTLE AS 1 MONTH. |
What to Expect
Step 1:Every client starts with a 30 minute, complimentary face-to-face chat. During this session, I will review your health history with you & we will figure out if we are a good fit to work on your healthy goals together. |
Step 2:During the first 50 minute health coaching session, we will identify the areas of your life that are out of balance and begin to set some short and long term goals towards a healthier outcome. |
Step 3:I meet with my clients for two, 50 minute sessions per month. During those frequent sessions, we track progress and continue to identify and customize a plan that will help you reach your goal of ultimate health. |
The goal for each and every one of my clients, is to equip them with the tools to independently keep themselves on track towards a healthy lifestyle!
