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Choose You | Health and Wellness
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ABOUT Choose You, LLC


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With over 23 years of experience in the nursing field, I knew I wanted to help people get well. 

When I decided to become a Nurse Practitioner I had already expressed an interest in the field of Diabetes. As I began my practice in an outpatient clinic over 10 years ago, I realized that I was gifted in the field of weight loss and helping people realize what they needed to do to achieve their goals. From then on, I knew I wanted to do something more for people who had the desire to make changes in their life.

I began to explore opportunities. I knew as a Nurse Practitioner I was limited in what I could do to make my services available to everyone. I began researching the field of Health Coaching and I realized that becoming a health coach would allow me to reach more people! I believed I could make a positive impact on more lives and wanted to offer something that anyone could have access to. I reached out to friends and family and described what I wanted to do. With a collective effort of ideas, Choose You LLC was launched in April 2016!

What is Health coaching?

It is a balance of life and nutrition coaching.
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Life coaching covers stress management, goal setting, balancing of relationships, spiritual, career and physical activity. Nutrition coaching focuses on a plan based on client needs and goals. When you work with me, we will explore over 100 dietary theories.
Learn More
Still want to learn more?
Watch this video, "What is a Health Coach?" Get answers to the most common health coaching questions, such as:
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  1. What is a Health Coach?
  2. Why is a Health Coach needed?
  3. How do they help me achieve my health goals?
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Take the first step. Reach out to me today!


Laura Varga Sterl
Email: [email protected]
© COPYRIGHT CHOOSE YOU LLC  2017. ALL RIGHTS RESERVED.
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